🧘 Built for mindfulness

A daily practice that actually sticks.

Dayloom builds your mindfulness habits into the gaps in your real day — not on top of it. Five minutes. Then ten. Then it's just how you live.

Start free →See pricing

Free forever · No card needed

Live activity

30-day streak

Daily meditation

12 min avg

Daily mindful time

AI mentor

always listening

4,800+

active users

28,000+

goals completed

210,000+

habits tracked

★ 4.9/5

average rating

INSIDE THE APP

A real plan. Not a demo.

This is exactly what Dayloom builds when you set this goal.

🎯 Active Goal

Build a consistent 20-min daily meditation practice

📅 3 months

🔥 62-day streak

PHASES

Foundation (5 min)Weeks 1–3 · 100%

Deepening (10 min)Weeks 4–7 · 100%

Integration (20 min)Weeks 8–12 · 45%

MILESTONES

✓

14-day streak achieved

Week 2 · 17% of goal

✓

30-day streak ✨

Week 4 · 33% of goal

✓

Consistent 20-min sessions

Week 8 · 67% of goal

90-day integration 🧘

Week 12 · 100% of goal

TODAY'S HABITS

🧘

Morning meditation

7:00 AM · 20 min · Daily

📓

Gratitude journal

9:00 PM · 5 min · Daily

🌬️

Midday breathwork

12:30 PM · 5 min · Mon / Wed / Fri

✦ AI COACH

62 days straight — you're in the top 4% of consistency on the platform. Your journal entries this week mention feeling more patient at work. That's not a coincidence.

Most people don't lack the desire for calm. They lack a system that builds peace into their actual day.

WHAT YOU GET

Everything you need.
Nothing you don't.

Intentions that become habits

Not "meditate more." "Ten minutes before coffee, every day." Dayloom makes your intention specific, schedulable, and trackable.

Included free

Built into your real day

Dayloom finds the natural pauses in your schedule — morning, lunch, pre-bed — and places your practice there without rearranging your life.

Today · 3 priorities

Focus session — deep work

Morning run ✓

✓

Review weekly goals

✦ AI: Your focus window starts in 8 min

Streaks that make missing feel costly

A 14-day meditation streak changes how skipping feels. The accountability isn't shame — it's just visible.

A journaling space that's actually peaceful

Clean, distraction-free. Prompts when you want them. Silence when you don't. Your thoughts deserve better than a notes app.

AI mentor for the inner work

Ask about stress, anxiety, or how to stay grounded in a hard week. Non-judgmental. Available at 11pm. Never tired of your questions.

Mood and energy over time

Weekly summaries that show how your consistency, mood, and energy have shifted — even when progress feels invisible day to day.

Included free

HOW IT WORKS

Up and running
in three steps.

Name your intention

Reduce stress. Sleep better. Feel more present. Dayloom turns it into a daily practice with a schedule you can actually keep.

Get your gentle schedule

Short practices placed into your real day. Start with five minutes. Dayloom builds from there as the habit takes hold.

Reflect, notice, and grow

Daily check-ins that keep you honest without pressure. Progress is progress — even the quiet, invisible kind.

PRICING

Free to start.
Pay when it clicks.

Free

/ forever

✓75 AI credits / month

✓AI goal wizard with milestones

✓Smart calendar + Google Calendar sync

✓Habit tracking with streaks

✓Daily AI insights & coaching

✓Chat with your AI life mentor

✓Up to 3 active goals

✓Basic progress dashboard

✕No weekly AI planner

✕No For You feed

Stop planning
to start.
Just start.

Two minutes to set up. A plan that works all year.

Get started free →

Free forever · No card needed

FAQ

Questions we get a lot

Is it really free to start?

Yes — no credit card, no trial timer. The free plan gives you full access to goal setting, habit tracking, and daily planning. You upgrade only if you want the AI coach and advanced features.

How is this different from a to-do list?

A to-do list captures tasks. Dayloom connects your tasks to goals, schedules habits automatically, tracks streaks, and gives you an AI coach who knows your whole picture. It's a system, not a list.

How long does setup take?

Under two minutes. Tell Dayloom your goal, connect your calendar if you want, and you'll have a daily plan before you close the tab. There's nothing to configure.

What if I miss a day?

It happens. Dayloom doesn't shame you — it recalibrates. Your streak resets, your AI coach acknowledges it, and your plan adjusts for what's realistic going forward. Progress over perfection.

Does it sync with Google or Apple Calendar?

Yes. Connect your Google, Apple, or Outlook calendar and Dayloom builds your plan around what's already there. Habit blocks appear in your calendar automatically.

Can I track multiple goals at once?

Yes. Dayloom handles multiple goals with different timelines and habits. It surfaces the most important focus for today so you never have to figure out what to work on.